As the world continues its bumpy and fast trajectory. As time marches on - we do always get to choose how we perceive, react, and behave. Kindness is still my hope.
All in Living
The Dance Of Growth - Expanding & Contracting
This month I had the privilege of speaking with ASHLEY//NICHOLE the creator of Beauty by Day, Booty at Night fitness and lifestyle brand. A woman whose why is so strong that it makes her do the seemingly impossible - a mom and wife, a fitness instructor, a fitness model, a fitness buff herself, an entrepreneur, an aerial sports competitor, a friend, and an all-around remarkable human. She is on a mission to help women become their best selves in all areas of their lives. To help them understand how to work out and more than that how to set-up their lives so they have the time to pursue the things that make them feel beautiful, strong, and fulfilled.
Do You Listen To Your Heart?
Over the last two years in my quest to become a healthier person, I’ve started to do just that. I have started to listen to what my feelings are trying to tell me. Instead of pretending that they are wayward, potentially homicidal hitchhikers I can’t even make eye contact with on the side of the road so I blow past them doing 140 mph.
Summer Will Always Come
Being part of the cycle of life is our biggest opportunity to exist fully. Embrace every season.